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How To Keep Your Heart Healthy, Even During The Pandemic : Shots – Health News – NPR

The pandemic has made it harder to exercise and easier to gain weight and delay routine checkups, bad habits that can prime your body for heart disease. These tips…

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These days, it’s easy to feel vulnerable when it comes to your health. I talk about that a lot with my patients, many of whom are feeling heightened fear and uncertainty during the pandemic.
The best part of my job as a primary care doctor is reassuring them that we’re not powerless, even against some of the biggest threats to our health. In the case of COVID-19, we can do things like get vaccinated.
There’s even more within our control when it comes to heart disease, which remains the leading cause…

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